With spring in full bloom and summer lurking around the corner, it is time to hit the pavement and start shedding the winter weight. I have found the best way to lose the waistline is by setting goals and adhering to a weekly fitness routine. Click here to search weekly routines that cater to your body type.
Once your workout routine and goals are established, commence your fitness launch by investing in some comfortable and durable running shoes, such as these Skechers Flex Appeal running shoes. I recently was introduced to this line of performance sneakers and have become obsessed with the Memory Foam sole and tie-dye mesh exterior.